James Davies, B Ost, Dip APNT

 Registered Osteopath and Massage Therapist to the stars

Trusted by Olympic champions

Staines Osteopathic and Massage Clinic

Osteopath a Staines, Egham, Laleham, Virginia Waters, Ashford, Shepperton, Sunbury, SURREY ,LONDON

07723 352197

  Advice

Benefits of Stretching

  • Improves range of movement in muscles, joints and tendons as well as improving posture.
  • Prevents Injuries from occuring
  • Reduces anxiety, stress, and fatigue
  • Improve circulation
  • It will you to simply help you RISE IN HEALTH

Website for effective stretches. Stretches

Work
Frequent short breaks away from the desk and computer will help injuries such back, neck and eye strain

Driving
When travelling for long distances make sure that you make time to do some some brisk exercises for a couple of minutes to prevent any kind of injury.

DID YOU KNOW?
A survey of Consumer Association members by ‘Which’ magazine showed that three-quarters (74%) of those who had turned to osteopathy for help with back pain found that it had greatly improved their problem.
Source www.backcare.org 1.4.2009

Our Mission
The Aim of Rising Health is to always offer the highest quality, professional treatment for our patients at an affordable price.

Tip of the Month
During pregnancy, osteopathy can help your body adjust to changes.
 

Osteopath and massage therapist  based in Staines

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Osteopath and Massage  - Staines, Egham, Virginia Waters, Ashford, Shepperton, Sunbury, Surrey, London

© Rising Health. All rights reserved. Last updated 31st  January 2012